Are you losing steam?
It is so easy to tell yourself that you are going to accomplish something new, change or improve something in your life. This could include losing weight, changing careers, or just learning a new skill. But what happens when this task takes longer than you had allowed for? Your motivation starts to disappear and quite often you give up on the idea altogether.
The number one reason for not attaining a certain goal is often put down to lack of motivation. To stay motivated and focused, you can do a number of things including:
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