This part of your health plays a crucial part in your ability to live a healthy and fulfilled life. We are talking about your emotional health. Are you emotionally healthy? Emotionally healthy people are aware of their emotions whether positive or negative. It does not mean they are always happy. They know how to handle their negative emotions like anger, sadness, or stress. They are able to cope well with both the highs and lows of life. They thrive in spite of setbacks.
Are you?
Are you?
Are you?
This part of your health plays a crucial part in your ability to live a healthy and fulfilled life. We are talking about your emotional health. Are you emotionally healthy? Emotionally healthy people are aware of their emotions whether positive or negative. It does not mean they are always happy. They know how to handle their negative emotions like anger, sadness, or stress. They are able to cope well with both the highs and lows of life. They thrive in spite of setbacks.