Have you tried this?
Smoothies are a great way to get all your nutrients in one drink. The best thing about smoothies is that they are so easy and quick to make. You can put your ingredients in a blender and have a nutritious drink in your hand in less than 5 minutes.
This yummy smoothie recipe includes proteins and healthy fats to keep you full till your next meal. This is ideal for meal replacement or a quick breakfast.
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