Were you ever about to do something - and then suddenly, that voice inside your head starts talking? Why did you do that? You’re a bad person. No one wants to talk to you. You will never achieve anything in life. That negative voice inside your head that judges, criticizes, or demeans you is your inner critic.
https://anjuanand.substack.com/p/46-days-to-the-new-year-46-days-to
https://anjuanand.substack.com/p/49-days-to-the-new-year-49-days-to